A local personal trainer is organising fun multi-training fitness classes for children in Ross at JKHS.

Everybody Fitness is run by Shelley and based in Ross-on-Wye, with the sessions looking to help improve stamina, flexibility and gain confidence as well as engaging children to cross train.

Shelley hopes the sessions for youngsters aged 8 and over will limit injuries as they’re not just training for one particular sport, as well as open their minds to participate in a range of different sports and activities.

Sessions will be held at John Kyrle High School from 5pm to 5.45pm starting Wednesday, January 8th.

For more information please email info@every bodyfitness.co.uk