MADAM, If your readers are  looking for a fresh challenge to really get their teeth into, why not sign up to join the British Heart Foundation's (BHF) Heart Runners team at the 2009 London Marathon?

 This iconic event attracts runners from across the world and completing the course through London carries a huge amount of kudos.

 By joining the Heart Runners participants will not only get a sense of satisfaction from achieving a challenge of a lifetime, but also be doing you're their bit to help beat heart disease – UK's biggest killer.

 Heart Runners will receive dedicated training support from our team of experts in the run up to the big day on Sunday 26 April 2008.

 Anyone keen to up their fitness levels aren't quite ready for a marathon the BHF Heart Runners team takes part in a host of other BHF events across the UK to include bike rides, walks and jobs - there is something for everyone, regardless of ability.

 For more information about taking part in the London Marathon for the BHF, please contact Emily Attwood on 02074879476 or email [email protected]">[email protected]

 If you'd like to find out more about the BHF's work or our other events visit bhf.org.uk

Delyth Lloyd